Rivers Edge Yoga

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Ashtanga Primary Series
Ashtanga Primary Series - Familiarity with the Ashtanga system as taught by Pattahbis Jois required, Level 2-3 more

6:30 pm - 7:45 pm | Margaret Townsend

Yoga Basics
Appropriate for students who have taken any form of hatha yoga classes. This is a basic class that will take you though a series of asanas that most students will know such as Sun Salutations, Twists and Reclining poses. Duration: 60 minutes Level 1 more

5:30 pm - 6:30 pm | Margaret Townsend

Gentle Flow
Gentle Flow, Drop in, Level 1 more

4:30 pm - 5:30 am | Margaret Townsend

Yoga for Lunch - Flow
An energetic blend of Ashtanga, Jivamukti and Anusara Yoga. Duration: 60 minutes Level 2 more

12:15 pm - 1:15 pm | Margaret Townsend