Rivers Edge Yoga

Ashtanga, Led Primary Class, Full Form.
This is a Level 2/3 Ashtanga class and requires both experience and familiarity with the Ashtanga system as taught by Pattahbis Jois. Duration: 75 minutes more

6:45 pm - 8:00 pm | Margaret Townsend

Yoga Basics
Appropriate for students who have taken any form of hatha yoga classes. This is a basic class that will take you though a series of asanas that most students will know such as Sun Salutations, Twists and Reclining poses. Duration: 60 minutes Level 1 more

5:30 pm - 6:30 pm | Margaret Townsend

Happy Hour Flow
Open Level classes welcome all levels of student. Level 2 more

4:30 pm - 5:30 pm | Margaret Townsend

Yoga for Lunch - Flow
This lunchtime, drop-in, open level. Flow class will take you through a 60 minute series of poses to help you shake off the morning's challenges and prepare you for a focused afternoon ahead. Open Level classes welcome all levels of student. Duration: 60 minutes Level 2 more

12:15 pm - 1:15 pm | Margaret Townsend