Yoga for Athletes Twt 201b71beca371c4b729414317edfe40a085125fe68c1107a47cda05b32cc0bdb Fb fe3f39df5bd1a2c572e7ddcc5cbc2d6dfca1a0995cac8b7587f8b67fa1611260

6:30 pm - 7:45 pm | Tuesday, Nov 13 | Margaret Townsend

Geared to the runner, cyclist, tri-athlete or others involved in the sporting life, Yoga for Athletes works to open hips, shoulders and hamstrings through the use of a flowing sequence of breath linked movements building strength, stamina and flexibility.

Level 2

Duration: 75 minutes

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia 22314