Yoga for Healthy Back, Hips and Joints

10:30 am - 11:30 am | Saturday, Dec 8 | Margaret Townsend

Relax your back, open up those hips and loosen and move those tight joints. This class will aid in relieving the back pain caused from sitting for long periods of time at a desk, in traffic or crammed onto an economy flight.

Duration: 60 minutes

Level 1

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia 22314