Yoga for Athletes

11:00 am - 12:15 pm | Sunday, Aug 15 | Margaret Townsend

Run much? On a bike a lot? This is your class.

Especially designed for the hard core runner/rider as well as the weekend warrior, this class with open and relax, strengthen and align to improve your stride, speed, gait and form.

Level 2

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia 22314