Yoga for Lunch - Flow

12:15 pm - 1:15 pm | Monday, Aug 16 | Margaret Townsend

This lunchtime, drop-in, open level. Flow class will take you through a 60 minute series of poses to help you shake off the morning’s challenges and prepare you for a focused afternoon ahead.

Open Level classes welcome all levels of student.

Duration: 60 minutes

Level 2

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia 22314