Yoga Basics

5:30 pm - 6:30 pm | Monday, Aug 16 | Margaret Townsend

Appropriate for students who have taken any form of hatha yoga classes. This is a basic class that will take you though a series of asanas that most students will know such as Sun Salutations, Twists and Reclining poses.

Duration: 60 minutes

Level 1

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia 22314