Chris started practicing yoga as a way find harmony amidst the intensity of long hours at work and triathlon training. Lured by the athleticism of Power Yoga and the flowing movements of Vinyasa, Chris completed his first Teacher training with Angela Meyer and then with Bryan Kest. He teaches and practices on a daily basis, continually looking for inventive ways to awaken the energy and breath in each of his students. Students can expect an intense physical but relaxed psychological practice meant to promote a healthy mind, body, and spirit.