Before I started CrossFit, I had already tried P-90x, Insanity, the local gym, running, walking, Couch to 5K, group classes, spinning… you name it. I was at my lowest point right before I started Foundations at CrossFit Critical Mass (Columbia, MD). Not only did I not feel good about myself, but I was also extremely unhealthy. Then, I started CrossFit because my husband, Coach Mike, had really gotten into it. So I joined CrossFit Critical Mass and I haven’t looked back. Now, I am healthier and stronger than I have ever been in my life. In fact, I love it so much that I am spreading the love of CrossFit to my children through the Crossfit Critical Mass CrossFit Kids Program and I hope to inspire a lifetime love of fitness in them. CrossFit is a family affair for us! I decided to become a CrossFit coach because the people at CrossFit Critical Mass are amazing and I am committed to helping them to achieve their goals. My family and I are looking forward to the many years of CrossFit and fitness that we have ahead of us!