An advanced practice means walking away feeling more mindful, subtle, and aware, and that one should not feel worse because one is unable to “do” a pose. Through this philosophy, I provide for my students a positive yoga practice, celebrating body shape, size, gender, age, or any other characteristics that one might narrate as either a limitation or a facilitator to a robust practice. Yoga is an experience enhanced through diversity; there is room on the mat for individuals from all walks of life. In early 2013, I left my job with the federal government to teach yoga full time. Through a combination of breath, functional strength, and alignment, you will establish an open dialogue with yourself, notice the climate of your body as it changes breath to breath, and explore your unique truths and potentials. I am an E-RYT-500 and offer deep gratitude to my teacher, Natasha Rizopolous.