Need to jump-start your summer by feeling refreshed and light on your feet? DCHC is now offering a 10-day guided detox with our new health coach Amy! It starts the Tuesday after Memorial Day (May 26th).
Here are the details on what’s included: − Welcome Guide with all the information you need to detox effectively and safely − Meal Plan and Recipe Book featuring seasonal ingredients − One pre- and one post-detox group nutrition coaching session − Daily emails offering advice and establishing a channel for support from me to you − Private access to an online wellness community (Facebook) to get inspired and share your story − Tips for transitioning out of the detox successfully − Access to a Pinterest board filled with delicious detox-friendly recipes for extra inspiration − A discount on private post-detox nutrition coaching
Detoxes are designed to help you reset your relationship with food, understand where cravings come from, and leave you feeling energized and a more empowered to make smarter choices moving forward.