Need to jump-start your summer by feeling refreshed and light on your feet? DCHC is now offering a 10-day guided detox with our new health coach Amy! It starts the Tuesday after Memorial Day (May 26th).

Here are the details on what’s included:
− Welcome Guide with all the information you need to detox effectively and safely
− Meal Plan and Recipe Book featuring seasonal ingredients
− One pre- and one post-detox group nutrition coaching session
− Daily emails offering advice and establishing a channel for support from me to you
− Private access to an online wellness community (Facebook) to get inspired and share your story
− Tips for transitioning out of the detox successfully
− Access to a Pinterest board filled with delicious detox-friendly recipes for extra inspiration
− A discount on private post-detox nutrition coaching

Detoxes are designed to help you reset your relationship with food, understand where cravings come from, and leave you feeling energized and a more empowered to make smarter choices moving forward.