D.C. born and bred, we take great pride living in a city of such intellectual power and professional accomplishment. Washingtonians excel in the realms of government and politics, law and business, medicine and science, education... the list goes on. As health professionals, we strive to improve the health of our community and its citizens. Hard work and professional commitment can take a toll on personal health, and our challenge is to help individuals, families, and communities get healthy—and stay healthy through proven, sensible lifestyle changes that include good nutrition, exercise, and stress reduction. Through our experience in all dimensions of healthy living, we advocate an integrated, positive, methodical approach to health and fitness.


Last Minute Drop-in?

Thu, Jan 29

Lafayette Bootcamp (Thursday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Devlin Barnes

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Fri, Jan 30

Lafayette Bootcamp (Friday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Harry Von Kann

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Lafayette Bootcamp (Friday 8:45am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

8:45am - 9:35am | Harry Von Kann

Sat, Jan 31

Saturday Bootcamp Lafayette
Bootcamp by the Rec Center more

8:00am - 8:50am | Harry Von Kann

Mon, Feb 2

Lafayette Bootcamp (Monday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Harry Von Kann

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Lafayette Bootcamp (Monday 8:45am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

8:45am - 9:35am | Harry Von Kann

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Tue, Feb 3

Lafayette Bootcamp (Tuesday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Devlin Barnes

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Wed, Feb 4

Lafayette Bootcamp (Wednesday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Brendan Herbert

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Lafayette Bootcamp (Wednesday 8:45am)
The “bootcamp” style workouts feature circuit training and interval training and are designed for individuals of ALL abilities from the novice exerciser to the college athlete. more

8:45am - 9:35am | Harry Von Kann

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Thu, Feb 5

Lafayette Bootcamp (Thursday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Devlin Barnes

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Fri, Feb 6

Lafayette Bootcamp (Friday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Harry Von Kann

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Lafayette Bootcamp (Friday 8:45am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

8:45am - 9:35am | Harry Von Kann

Sat, Feb 7

Saturday Bootcamp Lafayette
Bootcamp by the Rec Center more

8:00am - 8:50am | Harry Von Kann

Mon, Feb 9

Lafayette Bootcamp (Monday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Harry Von Kann

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Lafayette Bootcamp (Monday 8:45am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

8:45am - 9:35am | Harry Von Kann

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Tue, Feb 10

Lafayette Bootcamp (Tuesday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Devlin Barnes

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Wed, Feb 11

Lafayette Bootcamp (Wednesday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Brendan Herbert

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Lafayette Bootcamp (Wednesday 8:45am)
The “bootcamp” style workouts feature circuit training and interval training and are designed for individuals of ALL abilities from the novice exerciser to the college athlete. more

8:45am - 9:35am | Harry Von Kann

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Thu, Feb 12

Lafayette Bootcamp (Thursday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Devlin Barnes

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Fri, Feb 13

Lafayette Bootcamp (Friday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Harry Von Kann

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC