Harry Von Kann

vonkannh@gmail.com

Wed, Oct 21

Lafayette Bootcamp (Wednesday 7:30am Summer Hours)

The “bootcamp” style workouts feature circuit training and interval training and are designed for individuals of ALL abilities from the novice exerciser to the college athlete. more

7:30am - 8:20am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Fri, Oct 23

Lafayette Bootcamp (Friday 6:30am)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Lafayette Bootcamp (Friday 7:30am Summer Hours)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

7:30am - 8:20am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Sat, Oct 24

Saturday Bootcamp Lafayette

Bootcamp by the Rec Center more

8:00am - 8:50am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Mon, Oct 26

Lafayette Bootcamp (Monday 6:30am)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Lafayette Bootcamp (Monday 7:30am Summer Hours)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

7:30am - 8:20am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Wed, Oct 28

Lafayette Bootcamp (Wednesday 7:30am Summer Hours)

The “bootcamp” style workouts feature circuit training and interval training and are designed for individuals of ALL abilities from the novice exerciser to the college athlete. more

7:30am - 8:20am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Fri, Oct 30

Lafayette Bootcamp (Friday 6:30am)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Lafayette Bootcamp (Friday 7:30am Summer Hours)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

7:30am - 8:20am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Sat, Oct 31

Saturday Bootcamp Lafayette

Bootcamp by the Rec Center more

8:00am - 8:50am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Mon, Nov 2

Lafayette Bootcamp (Monday 6:30am)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Lafayette Bootcamp (Monday 7:30am Summer Hours)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

7:30am - 8:20am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Wed, Nov 4

Lafayette Bootcamp (Wednesday 7:30am Summer Hours)

The “bootcamp” style workouts feature circuit training and interval training and are designed for individuals of ALL abilities from the novice exerciser to the college athlete. more

7:30am - 8:20am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Fri, Nov 6

Lafayette Bootcamp (Friday 6:30am)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Lafayette Bootcamp (Friday 7:30am Summer Hours)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

7:30am - 8:20am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Sat, Nov 7

Saturday Bootcamp Lafayette

Bootcamp by the Rec Center more

8:00am - 8:50am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Mon, Nov 9

Lafayette Bootcamp (Monday 6:30am)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Lafayette Bootcamp (Monday 7:30am Summer Hours)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

7:30am - 8:20am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Wed, Nov 11

Lafayette Bootcamp (Wednesday 7:30am Summer Hours)

The “bootcamp” style workouts feature circuit training and interval training and are designed for individuals of ALL abilities from the novice exerciser to the college athlete. more

7:30am - 8:20am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Fri, Nov 13

Lafayette Bootcamp (Friday 6:30am)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC