D.C. born and bred, we take great pride living in a city of such intellectual power and professional accomplishment. Washingtonians excel in the realms of government and politics, law and business, medicine and science, education... the list goes on. As health professionals, we strive to improve the health of our community and its citizens. Hard work and professional commitment can take a toll on personal health, and our challenge is to help individuals, families, and communities get healthy—and stay healthy through proven, sensible lifestyle changes that include good nutrition, exercise, and stress reduction. Through our experience in all dimensions of healthy living, we advocate an integrated, positive, methodical approach to health and fitness.


Last Minute Drop-in?

Fri, Mar 6

Lafayette Bootcamp (Friday 8:45am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

8:45am - 9:35am | Harry Von Kann

Sat, Mar 7

Saturday Bootcamp Lafayette
Bootcamp by the Rec Center more

8:00am - 8:50am | Harry Von Kann

Mon, Mar 9

Lafayette Bootcamp (Monday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Harry Von Kann

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Lafayette Bootcamp (Monday 8:45am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

8:45am - 9:35am | Harry Von Kann

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Tue, Mar 10

Lafayette Bootcamp (Tuesday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Devlin Barnes

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Wed, Mar 11

Lafayette Bootcamp (Wednesday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Brendan Herbert

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Lafayette Bootcamp (Wednesday 8:45am)
The “bootcamp” style workouts feature circuit training and interval training and are designed for individuals of ALL abilities from the novice exerciser to the college athlete. more

8:45am - 9:35am | Harry Von Kann

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Thu, Mar 12

Lafayette Bootcamp (Thursday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Devlin Barnes

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Fri, Mar 13

Lafayette Bootcamp (Friday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Harry Von Kann

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Lafayette Bootcamp (Friday 8:45am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

8:45am - 9:35am | Harry Von Kann

Sat, Mar 14

Saturday Bootcamp Lafayette
Bootcamp by the Rec Center more

8:00am - 8:50am | Harry Von Kann

Mon, Mar 16

Lafayette Bootcamp (Monday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Harry Von Kann

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Lafayette Bootcamp (Monday 8:45am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

8:45am - 9:35am | Harry Von Kann

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Tue, Mar 17

Lafayette Bootcamp (Tuesday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Devlin Barnes

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Wed, Mar 18

Lafayette Bootcamp (Wednesday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Brendan Herbert

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Lafayette Bootcamp (Wednesday 8:45am)
The “bootcamp” style workouts feature circuit training and interval training and are designed for individuals of ALL abilities from the novice exerciser to the college athlete. more

8:45am - 9:35am | Harry Von Kann

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Thu, Mar 19

Lafayette Bootcamp (Thursday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Devlin Barnes

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Fri, Mar 20

Lafayette Bootcamp (Friday 6:30am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Harry Von Kann

Lafayette Elementary School (next to Tennis Courts) | 5701 Broad Branch Rd NW, Washington DC

Lafayette Bootcamp (Friday 8:45am)
Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

8:45am - 9:35am | Harry Von Kann

Sat, Mar 21

Saturday Bootcamp Lafayette
Bootcamp by the Rec Center more

8:00am - 8:50am | Harry Von Kann