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Mon, Jan 12

Yoga Basics

Appropriate for students who have taken any form of hatha yoga classes. This is a basic class that will take you though a series of asanas that most students will know such as Sun Salutations, Twists and Reclining poses. Duration: 60 minutes Level 1 more

5:30pm - 6:30pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Yoga Basics

Yoga Basics, Drop in, Beginner Level 1 more

6:30pm - 7:30pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Tue, Jan 13

Lafayette Bootcamp (Tuesday 6:30am)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Devlin Barnes

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

^$30

Ashtanga Short Form

Ashtanga Short Form - Familiarity with the Ashtanga system as taught by Pattahbis Jois required, Level 2 more

11:00am - 12:00pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Yoga for Lunch (Yoga Sage)

An energetic blend of Ashtanga, Jivamukti and Anusara Yoga. Level 1 more

12:15pm - 1:15pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Yoga Flow

An energetic blend of Ashtanga, Jivamukti and Anusara Yoga. more

5:30pm - 6:30pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Ashtanga Primary Series

Ashtanga Primary Series - Familiarity with the Ashtanga system as taught by Pattahbis Jois required, Level 2-3 more

6:30pm - 7:45pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Wed, Jan 14

Lafayette Bootcamp (Wednesday 6:30am)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Brendan Herbert

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

^$30

Lafayette Bootcamp (Wednesday 8:45am)

The “bootcamp” style workouts feature circuit training and interval training and are designed for individuals of ALL abilities from the novice exerciser to the college athlete. more

8:45am - 9:35am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

^$30

Yoga for Lunch - Flow

An energetic blend of Ashtanga, Jivamukti and Anusara Yoga. Duration: 60 minutes Level 2 more

12:15pm - 1:15pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Gentle Flow

Gentle Flow, Drop in, Level 1 more

4:30pm - 5:30am | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Yoga Basics

Appropriate for students who have taken any form of hatha yoga classes. This is a basic class that will take you though a series of asanas that most students will know such as Sun Salutations, Twists and Reclining poses. Duration: 60 minutes Level 1 more

5:30pm - 6:30pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Ashtanga Primary Series

Ashtanga Primary Series - Familiarity with the Ashtanga system as taught by Pattahbis Jois required, Level 2-3 more

6:30pm - 7:45pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Thu, Jan 15

Lafayette Bootcamp (Thursday 6:30am)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Devlin Barnes

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

^$30

Ashtanga Primary Series Short Form

Ashtanga Primary Series Short Form - Familiarity with the Ashtanga system as taught by Pattahbis Jois required, Level 2 more

12:15pm - 1:15pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Fri, Jan 16

Lafayette Bootcamp (Friday 6:30am)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

^$30

Lafayette Bootcamp (Friday 8:45am)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

8:45am - 9:35am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

^$30

Mid-Morning Flow

Mid-Morning Flow, Drop in, Level 2 more

11:00am - 12:00pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Yoga for Lunch - Flow

Your Friday power hour of Vinyasa - appropriate for all levels. Duration: 60 minutes Level 2 more

12:15pm - 1:15pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Sat, Jan 17

Saturday Bootcamp Lafayette

Bootcamp by the Rec Center more

8:00am - 8:50am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

^$30