Find a Class

Mon, Apr 8

Yoga Basics

Appropriate for students who have taken any form of hatha yoga classes. This is a basic class that will take you though a series of asanas that most students will know such as Sun Salutations, Twists and Reclining poses. Duration: 60 minutes Level 1 more

5:30pm - 6:30pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

Yoga Basics

Yoga Basics, Drop in, Beginner Level 1 more

6:30pm - 7:30pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

Tue, Apr 9

Lafayette Bootcamp- OUTSIDE

Full Body Bootcamp more

6:30am - 7:20am | Devlin Barnes

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Ashtanga Short Form

Ashtanga Short Form - Familiarity with the Ashtanga system as taught by Pattahbis Jois required, Level 2 more

11:00am - 12:00pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

Yoga for Lunch (Yoga Sage)

An energetic blend of Ashtanga, Jivamukti and Anusara Yoga. Level 1 more

12:15pm - 1:15pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

Yoga Flow

An energetic blend of Ashtanga, Jivamukti and Anusara Yoga. more

5:30pm - 6:30pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

Ashtanga Primary Series

Ashtanga Primary Series - Familiarity with the Ashtanga system as taught by Pattahbis Jois required, Level 2-3 more

6:30pm - 7:45pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

Wed, Apr 10

Lafayette Bootcamp - Outside Rec Center

Bootcamp Outside by Rec Center more

6:30am - 7:20am | Brendan Herbert

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Lafayette Bootcamp- OUTSIDE

The “bootcamp” style workouts feature circuit training and interval training and are designed for individuals of ALL abilities from the novice exerciser to the college athlete. more

8:45am - 9:35am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Yoga for Lunch - Flow

An energetic blend of Ashtanga, Jivamukti and Anusara Yoga. Duration: 60 minutes Level 2 more

12:15pm - 1:15pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

Gentle Flow

Gentle Flow, Drop in, Level 1 more

4:30pm - 5:30am | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

Yoga Basics

Appropriate for students who have taken any form of hatha yoga classes. This is a basic class that will take you though a series of asanas that most students will know such as Sun Salutations, Twists and Reclining poses. Duration: 60 minutes Level 1 more

5:30pm - 6:30pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

Ashtanga Primary Series

Ashtanga Primary Series - Familiarity with the Ashtanga system as taught by Pattahbis Jois required, Level 2-3 more

6:30pm - 7:45pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

Thu, Apr 11

Thursday Bootcamp

Join us for a 50-minute full body workout up near the Lafayette tennis courts. If the weather is terrible, we tend to bring the class into our studio underneath Broad Branch Market. more

6:30am - 7:20am | Zach Davis

DC Health Coaches | 5608 Broad Branch Rd NW, Washington D.C.

Yoga Sage

Build strength, flexibility and endurance in this adaptive approach to yoga. more

11:00am - 12:00am | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

Ashtanga Primary Series Short Form

Ashtanga Primary Series Short Form - Familiarity with the Ashtanga system as taught by Pattahbis Jois required, Level 2 more

12:15pm - 1:15pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

Fri, Apr 12

Lafayette Bootcamp - Outside Rec Center

The “bootcamp” style workouts feature circuit training and interval training and are designed for individuals of ALL abilities from the novice exerciser to the college athlete. The first bootcamp is always on us! Come on out and give us a shot! more

6:30am - 7:20am | David Rosenbaum

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Lafayette Bootcamp- OUTSIDE

The “bootcamp” style workouts feature circuit training and interval training and are designed for individuals of ALL abilities from the novice exerciser to the college athlete. The first bootcamp is always on us! Come on out and give us a shot! more

8:45am - 9:35am | Zach Davis

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

Mid-Morning Flow

Mid-Morning Flow, Drop in, Level 2 more

11:00am - 12:00pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia