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Sun, Mar 1

Yoga for Athletes

Run much? On a bike a lot? This is your class. Especially designed for the hard core runner/rider as well as the weekend warrior, this class with open and relax, strengthen and align to improve your stride, speed, gait and form. Level 2 more

11:00am - 12:15pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Reserve

Ashtanga Primary Series

Ashtanga Primary Series - Familiarity with the Ashtanga system as taught by Pattahbis Jois required, Level 2-3 more

12:30pm - 1:45pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Reserve

Mon, Mar 2

Lafayette Bootcamp (Monday 6:30am)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

^$30

Reserve

Lafayette Bootcamp (Monday 8:45am)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

8:45am - 9:35am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

^$30

Reserve

Yoga for Lunch - Flow

This lunchtime, drop-in, open level. Flow class will take you through a 60 minute series of poses to help you shake off the morning's challenges and prepare you for a focused afternoon ahead. Open Level classes welcome all levels of student. Duration: 60 minutes Level 2 more

12:15pm - 1:15pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Reserve

Yoga Basics

Appropriate for students who have taken any form of hatha yoga classes. This is a basic class that will take you though a series of asanas that most students will know such as Sun Salutations, Twists and Reclining poses. Duration: 60 minutes Level 1 more

5:30pm - 6:30pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Reserve

Yoga Basics

Yoga Basics, Drop in, Beginner Level 1 more

6:30pm - 7:30pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Reserve

Tue, Mar 3

Lafayette Bootcamp (Tuesday 6:30am)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Devlin Barnes

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

^$30

Reserve

Ashtanga Short Form

Ashtanga Short Form - Familiarity with the Ashtanga system as taught by Pattahbis Jois required, Level 2 more

11:00am - 12:00pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Reserve

Yoga for Lunch (Yoga Sage)

An energetic blend of Ashtanga, Jivamukti and Anusara Yoga. Level 1 more

12:15pm - 1:15pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Reserve

Yoga Flow

An energetic blend of Ashtanga, Jivamukti and Anusara Yoga. more

5:30pm - 6:30pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Reserve

Ashtanga Primary Series

Ashtanga Primary Series - Familiarity with the Ashtanga system as taught by Pattahbis Jois required, Level 2-3 more

6:30pm - 7:45pm | Margaret Townsend

Rivers Edge Yoga | 300 Montgomery Street, Suite 201, Alexandria Virginia

^$17

Reserve

Wed, Mar 4

Lafayette Bootcamp (Wednesday 6:30am)

Bootcamp Location is Dependent on weather. Please refer to our daily email for location. Thanks! more

6:30am - 7:20am | Brendan Herbert

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC

^$30

Reserve

Lafayette Bootcamp (Wednesday 8:45am)

The “bootcamp” style workouts feature circuit training and interval training and are designed for individuals of ALL abilities from the novice exerciser to the college athlete. more

8:45am - 9:35am | Harry Von Kann

DC Health Coaches | 5701 Broad Branch Rd NW, Washington DC